Sunday, January 28, 2007
Milk Counteracts The Benefits of Tea
A study published in the European Heart Journal found that the addition of milk to tea totally ruins any health benefits of tea to the cardiovascular system. This may explain the lack of health benefits to tea drinkers in the UK where milk is commonly added. So keep drinking your daily dose of tea, but just add lemon.
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8 comments:
As an Englishwoman I really do not worry about this comment.Adding milk certainly does not diminsh the enjoyment of a"cuppa".Of course one has to know what tea to brew,and how to do so correctly!!!!
I am one of those vulgar people who adds nothing to my tea.
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